Ergonomics
- What to Know - See the ¶¡ÏãÔ°AV
Every employee plays an important role in supporting their own ergonomic well-being. To help you make effective adjustments, here are some helpful resources you can start using right away:
- – A 90-minute self-paced ergonomics learning module
- – Practical tips for setting up your workstation
- – Simple stretches you can do at your desk
- Please take some time to review these resources and adjust your workstation where possible.
- General Exercises [PDF]